F/33/5'3" [170lbs > 150 lbs = 20 lbs] (8 months) 20 lbs down, 40 to go What is 143 pounds in kilograms? convert 143 lb to kg F/21/5'3" [85 kg/187 lbs > 60 kg/132 lbs] proud of how far i've come in
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M/26/5'7" [174lbs > 154lbs = 20lbs] (~1.5 years) diet and crossfit
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![[5’2 156-134 lbs] : r/PetiteFitness](https://i2.wp.com/i.redd.it/v3hm9cw65i461.jpg)
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![F/21/5'3" [85 kg/187 lbs > 60 kg/132 lbs] Proud of how far I've come in](https://i2.wp.com/i.redd.it/kf0o7dcgm4n51.jpg)
![M/26/5'7" [174lbs > 154lbs = 20lbs] (~1.5 years) Diet and Crossfit](https://i2.wp.com/preview.redd.it/v8u6babi18gy.png?auto=webp&s=31829b321ed002ef3bdcb9c9f870097fe1277cbb)
![M/22/6’1” [137 to 156 lbs] (8 months) some progress!! : r/Brogress](https://i2.wp.com/i.redd.it/qoi4t74czls61.jpg)
